Step up for St Barnabas

Did you know a nurse walks on average 10,000 steps per shift? Join the Step Up for St Barnabas challenge and complete 10,000 steps a day this March to raise vital funds for local hospice care.

Whether it’s a morning dog walk or a lunchtime stroll, participants can take on the challenge at their own pace and log steps throughout the month alongside fellow fundraisers. 

Sign up and a fundraising page will be set up automatically allowing participants to share it with family and friends and ask for sponsorship with the aim of collecting a minimum of £50 each.

 Every £49.16 raised pays for a physiotherapy or occupational therapy session to maintain a patient’s independence. People with a life-limiting or terminal illness may find that completing activities or basic tasks and maintaining independence can become more challenging. 

 St Barnabas Hospice offers various physical services including physiotherapies, occupational therapies and exercise classes, which are designed to support individuals to maintain their independence and function in line with individual goals. 

Michelle Johnson, senior physiotherapist at St Barnabas, said: “I think there’s a big misconception within palliative rehabilitation that goals aren’t achievable, but that’s what we’re about. We support with anything from trying to get up steep hill in Lincoln to simply sitting up more in bed - it’s very much unique to a patient and what they would like to achieve. It’s a real privilege to be in that position to work with people at such a vulnerable time of their lives.”

Natalie McGann, fellow senior physiotherapist added: “The realisation patients have when they hit their goals or make progress towards them, is just really rewarding to see. Small changes can make such a difference to them and that means a lot.”

By taking on this challenge participants will be directly contributing towards the funding of these vital services and helping to provide essential hospice care to over 12,000 people annually.

 visit: stbarnabashospice.co.uk/events/step-up

Pictured are senior physiotherapists Natalie and Michelle.